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A 39-year-old member asked:

What's the best way to boost your immune system to fight off a cold, allergy, or flu if you have an autoimmune disease?

1 doctor answer2 doctors weighed in
Dr. John Baker
Neurology 16 years experience
Allergy: It is presumed, though not very well proven, that having sufficient body stores of vitamins c/e, zinc, and b vitamins to fight off illnesses. The best way is to get good sleep and eat plenty of healthy calories during sickness.
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Last updated Apr 20, 2013


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