A 39-year-old member asked:
What's the best way to boost your immune system to fight off a cold, allergy, or flu if you have an autoimmune disease?
1 doctor answer • 2 doctors weighed in
Dr. John Bakeranswered
Neurology 16 years experience
Allergy: It is presumed, though not very well proven, that having sufficient body stores of vitamins c/e, zinc, and b vitamins to fight off illnesses. The best way is to get good sleep and eat plenty of healthy calories during sickness.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsReviewed >2 years ago
Last updated Apr 20, 2013
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