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A member asked:
3 weeks ago walking, stepped on uneven ground, my foot twisted out & i fell to the ground. x-rays showed no frac . dr said it was ligam. still painful?
A doctor has provided 1 answer
Foot sprain: Stop any physical activity that causes pain, and keep your foot still when possible. Ice your foot for 20 minutes 2 to 3 times a day and take otc pain medication if you need.
Answered 1/5/2019
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