A member asked:

All my life ive drink soda, hardly any water. im over weight i have dry itchy skin and feet, i need help, cant get round to drinking water!

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Soda: Please re-phrase your self-talk. Saying I can get around to drinking water but it is a challenge at present will empower you. I can’t won’t. Soda is addictive and the studies on diet soda say one gains more weight on them. Pure water is best, perhaps w/some lemon or lime in it. Please see your doctor to be monitored and supported. Peace and good health.

Answered 8/5/2018

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