A member asked:

I go daily and bm is soft type 4 on scale but it seems too bulky (big around) to come out easily without pushing. less/more fiber? more water?

A doctor has provided 1 answer
Dr. John Chiu answered

Just right: I see no reason to change your diet. If anything, a slight reduction in fiber may be considered.

Answered 8/6/2018

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Thank

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