Sugars: Soft fresh fruits are full of sugar so you need to decrease their consumption. Hard fruit like apple or pear are much healthier. Good Luck
Answered 8/4/2018
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"natural " can kill : Don't succumb to the myth that natural means healthy. If you are pre-diabetic any form of sugar or carbohydrate intake needs to be limited. That includes any sugar and simple carbohydrates like those in white breads, white potatoes, & many foods promoted as fat free (hidden carbs). Complex carbohydrates like those in a sweet potato & many vegetables are less of a problem.
Answered 8/4/2018
291 views
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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