Fine to take: There is no safety issue with psyllium. Coffee also helps to get the train moving. Enjoy your morning express .
Answered 8/5/2018
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Okay to take fiber: There are other food sources of fiber as well. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
Answered 11/4/2018
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