A member asked:

Can a car seat that is not in a good position be the reason for my back pain soreness? everything else in my life is the same but the seat got altered

A doctor has provided 1 answer

Could be: Bad posture and lack of exercise could cause backache. If you have gained weight that would make it worse. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 7/23/2018

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