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A member asked:
Possible anxiety/panic attack. dull achy tightness in my chest on the right side. hard to breath at times. i have .25mg of xanax but didnt take yet
A doctor has provided 1 answer
Chest pain: Step one is seeing your doctor. Step two is seeing a clinical psychologist for anxiety management training. Step three is some self-help such as practicing the Relaxation Response www.relaxationresponse.org. Peace and good health.
Answered 7/24/2018
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