A member asked:

I drink water regularly and all of a sudden my pee is reddish brown it changes during the day to normal the in the evening and morning its ?

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without examining the "reddish brown" urine. You may wish to see your doctor for getting your urine tested to rule out bleeding in urine. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 7/20/2018

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