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I am a 71 year old overweight female with arthritic pain in both hips and knees, esp right. When i lie down my right lower leg often hurts over bone.
I exercised/ran for years w/no knee pain/not overweight. Pain direct result of previous insanity/plyo. I want to run/build muscle but knees grind&hurt?
Are there medicines for knee joints pain when i bent my knees they hurt i hear a sound when i bent them and its for more than 6 months iam overweight atm how to approach this?
I feel pressure behind my knee, very mild pain but pressure is strong no injury. I'm overweight, mostly sedentary, I'm always hydrated, it doesn't hurt much just this pressure. no swelling, no bruising, no redness. not like a cramp is like pulling?
Good day dear doctor My wife has severe bilateral knee osteoarthritis, she is 60 years old and overweight as well. My question is: Is stationary cycling indoors a safe and useful exercise? Thank you in advance Ali?
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