Need to examine: It is not feasible to provide a meaningful opinion without examining you. There may be a hematoma in the thigh that could explain the symptoms. If the symptoms are improving, you may watch and wait. If the symptoms fail to resolve in a week or get worse, see a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 7/15/2018
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