A member asked:

Why does my body feel exhausted and heavy after eating?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Eating wrong thing?: Can't say for sure but the most likely cause is food sensitivities. Many people have adverse reactions to common foods. The most common offenders are dairy, wheat/gluten, corn, eggs, soy, almonds and beans. Almost all processed foods have at least one of these. Try avoiding them by eating whole veggies, fruits and meats for a week, then add back one at a time to see if any cause problems.

Answered 7/12/2018

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