A member asked:

Can being overly anxious make you exhausted & sleepy? i slept about 7 hours last night, had severe anxiety on my 2 1/2 hour flight today, had my first covid vaccination 4 days ago. been anxious for days, now my body feels heavy & extremely exhausted?

A doctor has provided 1 answer

It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 8/11/2021

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