I bled during intercourse. this happened only once around ovulation and again 4 days before period. significant amount of blood. normal pap & no pain.

Need to examine: It is not feasible to provide a meaningful answer without examining you and your symptoms warrant an evaluation by a doctor, preferably a gynecologist. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.