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A member asked:
Been a waitress for 3 years, my knees have been hurting extremely bad. even when i lay down for bed. what can i do to help with the pain besides meds?
A doctor has provided 1 answer
RX- Painful Knees: Good afternoon; Ice, exercise and elevation! Consider exercise in non gravity environment. Swimming, exercise on stationary bike- strengthen the tendons around knee joint. Elevate leg so foot is higher than knee and apply ice. Most importantly contact orthopedist for diagnosis and treatment. Good luck!
Answered 1/5/2019
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