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A member asked:
Lifted a table in a jerk motion without paying attention and pulled back have to be able to move around tomkrrkw so wondering best way to sleep to ease tension and such
A doctor has provided 1 answer
Position of Comfort: Sleep in a position that does not cause pain. Your back will let you know this immediately. You may have sprained your lumbar spine. If you are lucky you can rest overnight and it may go away. If you take some ibuprofen, or naproxen it may resolve faster. Rest assured most back pain goes away in 6 weeks even if you do nothing. However, don't tolerate it that long. See a Doctor if not better.
Answered 7/2/2018
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