A member asked:

Ive had diarrhea for about a week. i was on a detox diet that had very hi fiber content protein shakes+much fruit/veg. off diet but diarrhea remains?

A doctor has provided 1 answer

See below: Detox things are a scam and may have done you harm. Drink enough water to remain hydrated. Try over the counter diarrhea medication like PeptoBismol or Immodium. If that does not help in a day or two, it would be prudent to see your doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 6/30/2018

314 views

Thank

Related Questions