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A member asked:
I had a panic attack for the first time and since ive had terrible anxiety. ive tried an ssri in the past and hated it. will it go away eventually??
A doctor has provided 1 answer
Panic attacks: and related phobias are best dealt with through a mental health professional. He/she can teach you strategies to cope with this. We sometimes try to control the uncontrollable and it doesn't work and only diminishes life in the present moment. Mediation alone is not a good idea. Peace and good health.
Answered 6/23/2018
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