Having substernal chest pain that moves around chest and occasionally goes to shoulder. blood pressure can reach quite high temporarily for age - 150?

See doctor: It is not feasible to provide a meaningful opinion without examining you. What you described warrants evaluation by a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.