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A member asked:
My daughter is experiencing lower back pain and muscle strain in her lower stomach after vomiting for several hours. no fever no more vomiting ?
A doctor has provided 1 answer
Hydration: You should give her fluids in the form of juice, water, flat carbonated drinks so that she is well hydrated. The muscle aches will subside on its own. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 6/11/2018
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