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A member asked:
I have night sweats without fever.what could cause that?
A doctor has provided 1 answer
Too many covers: Try reducing the covers you use while sleeping. You may also try using a fan to improve circulation of air. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 6/9/2018
316 views
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