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A member asked:
For the last 6 months i have been suffering awful anxiety that starts at soon as i wake and eases around 3pm. i've tried ssri's cbt exercise?
A doctor has provided 1 answer
Severe Anxiety: Congrats on doing what you can to cope w/a difficult situation. Please consider speaking w/your docs and adding such things as clinical hypnosis, biofeedback, etc. Mind-Body training can be very helpful. See www.relaxationresponse.org for some self-help. Peace and good health.
Answered 6/6/2018
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