A member asked:

How do i release a very tight chest. it feels air locked. pain straight through the back?

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated.

Answered 1/5/2019

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