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A member asked:
I am a type 2 diabetic. i sweat profusely at night during sleep. the bedding where i lay is completely soaked when i wake up in the morning. the sweat on my body also makes me be cold when the sweat cools down. ?
A doctor has provided 1 answer
Fewer covers: You may wish to reduce the material you use as cover at night. It may help to use a fan to improve air circulation. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 6/5/2018
317 views
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