A member asked:

What should my expectations be for treating my gad? my medication, cbt, exercise, diet help, but i still suffer anxiety most of the day.

A doctor has provided 1 answer

Keep at it...: Dear LeticiaH, You seem to be doing all the right things so I’d like to offer encouragement. Also, if you have not already done it, you may want to see your Family Medicine physician to rule out any additional medical conditions which may present like anxiety. Talking to your providers about optimizing your treatment (e.g., additional CBT sessions or trying mindfulness-based sress reduction, etc)

Answered 6/1/2018

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Thank

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