Can i take fefolvit and gncs skin, hair & nail formula together. im not pregnant but am definitely trying. is this recommended?

See obstetrician: It is highly unlikely that what you are taking is doing you any good. You need to take antenatal vitamins. If you are trying to get pregnant it is imperative that you see an obstetrician for establishing care and advice about nutrition and supplements. Wish you good health and a healthy baby! Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.