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A member asked:
I passed out a couple days ago and now i'm getting horrible headaches and not feeling well. what's wrong and what could i have?
A doctor has provided 1 answer
? Dehydration: It could be that you are dehydrated. Drink enough water so that your urine is mostly colorless. If that does not help, it would prudent to see a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/14/2018
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