A member asked:

I am 21 years old, why would i get heart palpitations when i stand up?

A doctor has provided 1 answer

Lack of exercise: You may be dehydrated or in poor shape due to lack of exercise. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 5/14/2018

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