A member asked:

Hate protien shakes so what foods are really high in protein?

A doctor has provided 1 answer
Dr. Philip Chao answered

Specializes in Radiology

Lean meats: Fish, shrimp, lobster, scallops, squid are all high in protein and low in fat. Protein bars and whey are also high in protein and low in fat.

Answered 2/24/2014

5.1k views

Thank

Related Questions

A member asked:

Could i buy whey protien shakes with ebt/food stamps?

A doctor has provided 1 answer