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Are whey and casein protein powder shakes safe long term? Any alternatives that also contain all essential amino acids? Thanks!
My brother takes protein shakes its called whey (in strawberry flavor) hes not allergic to strawberry , is it safe could it cause him allergy?
Lately, i was found with minor high level of thyroid.I workout and i drink whey protein shakes..So is it safe to take whey in thyroid disorder?
My TSH is 6.28 &i take thyroxine sodium 25umg tab everyday. I wanna build muscles, is it safe to have whey protein shakes? (brand-on whey protein)
Is taking whey protein shakes safe?Will it affect kidney?
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