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A member asked:
So i was 20 days nicotine free and i went and smoked 10 cigarettes today :( do you think i will be able to pass a contine blood test in 3 weeks ?
A doctor has provided 1 answer
Likely: Three weeks would be sufficient time to clear metabolites of nicotine. You know that you need to quit smoking permanently. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/8/2018
332 views
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