A member asked:

Can you tell me how much weight would i lose if i burned 300 calories a day by exercise?

A doctor has provided 1 answer
Dr. Dennis Giannini answered

Specializes in Physical Medicine and Rehabilitation

Depends on calories: Consumed each day. Track calories & exercise. Decrease total calories you consume and increase exercise to lose weight. Good app for tracking diet and exercise is "my fitness pal".

Answered 12/10/2013

5.2k views

Thank

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