A member asked:

Why do i always get a headache when i dont get a lot of sleep?

A doctor has provided 1 answer
Dr. John Chiu answered

Many reason: Lack of sleep interrupts with your biologic cycle (chronobiology) and if happens regularly may lead to many long-term illnesses including mental deterioration. Migraine is one condition which is often triggered by irregular sleep habit. Most people need 7 hour of sleep to stay healthy (what do you mean by a lot of sleep?)

Answered 7/14/2020

338 views

Thank

Related Questions

A member asked:

How come some people get headaches when they over-sleep?

2 doctors weighed in across 2 answers

A member asked:

Why headache when you get too much sleep?

A doctor has provided 1 answer