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How long should it take a wrist sprain to heal? It's been a week and it's better than the first day. I have lesser pain but still persistent in wrist and upper arm. I can bend my fingers and hold things a little more. Hot water bags are soothing?
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Metacarpal 5 of my hand was broken. Six weeks after the plaster is removed, I had stiffness and swelling in the fingers and wrist of my right hand for nearly 3 weeks. Can I soak my hands in hot water? Will this kind of stiffness go away on its own?
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