Is dark chocolate good in migraine and depression?

Tastes good: Chocolate is not a treatment for either migraine or depression. You may eat it in moderation for the taste, keeping in mind that it is rich in sugar and fat and may cause weight gain, without providing any health benefits. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.