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A member asked:

I'm going through stress & sadness. i to live with stressed & frustrated people. i need know what can help me relax. my heart is beginning to hurt too?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Empathy vs. Sympathy: You can care about others (empathy) but work at not having the same emotions they do (sympathy). Please consider seeing a clinical psychologist for supportive therapy. Also, have interests and activities beyond the scope of those w/whom you live. Peace and good health.

Answered 4/20/2018

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