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A member asked:
Mind pops are normal? randomly generated words pop in my head. anxiety suffering for 15 years but this is something new. started due lack of sleep.
A doctor has provided 1 answer
Brain fatigue: Lack of sleep will cause the brain to dysfunction. Don't lose more sleep over the "mind pops." Are you on treatment for your anxiety? Both counseling and medication can be helpful in relieving symptoms. Consult your family doctor for an assessment and possible referral.
Answered 8/29/2018
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