A member asked:

Hi,what are the benefits of using hgh while gyming for a guy who weighs 47kg and is 34yrs old?and please feel free to mention the side effects as well

A doctor has provided 1 answer

No benefit: Unless a doctor prescribe it do not take HGH. It will do more harm to your health than good. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 4/14/2018

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Thank

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