A member asked:

I have a cotinine test this saturday. i smoke last sunday. i quitted in november but occasionally smoke. i am on nicotine gum 2mg. will it show.

A doctor has provided 1 answer

Likely: Cotinine is a metabolite of nicotine and any source of nicotine, including gum could provide a positive urine test for cotnine. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 4/17/2018

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