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A member asked:
Can you tell me if there are exercises to make my knee stronger?
A doctor has provided 1 answer
Regular muscle work: By strengthening the muscles around your knee (quadriceps, hamstrings, and calf muscles) you can make your knees more stable and therefore "stronger". This can be achieved through a dedicated exercise program. Strong muscles will aid the ligaments of the joint in stabilizing your knee.
Answered 12/10/2013
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