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A member asked:
Magnesium for tmj/headaches. what kind - citrate, glycinate, etc? do not want diahhrea so guidance would be appreciated. night guard doesn't work.
A doctor has provided 1 answer
Rule out TMJ issues: TMJ problems can frequently cause headaches but there may be other causes. If you have not seen a dentist recently then have a dentist check to see if there is any TMJ related causes to the headache. Nightguards that are custom made by a dentist tend to work most of the time. If your current nightguard is an OTC one therein lies part of your problem.
Answered 4/3/2018
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