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A member asked:
I coughed dark colored blood and some black after drinking alcohol for the first time in 2 months and right now i have a tiny heartburn what do i do?
A doctor has provided 1 answer
No alcohol: You need to hydrate your self by drinking water of fruit juice. Alcohol is a poison that never did anybody any good, ever, so stay away from it. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/26/2018
357 views
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