A member asked:

Whats the best way to stop?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Stop what?: Please let us know what you would like to stop then someone may be able to help. In general, have something in place to replace what you want to stop. If you want to stop drugs use a 12 step program. If you want to stop smoking, chew gum, that sort of thing. Get social support also. Peace and good health.

Answered 3/24/2018

358 views

Thank

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