I took antibiotics 1 hr 45 minutes from when i took my probiotics. i know usually wait 2 hrs but is 15-20 minutes going to make a difference?

No: There is lack of objective evidence that probiotics provide tangible benefit. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.