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A member asked:
I have been having abdominal pain since saturday ,feeling bloated,gassy and nauseous and not sure if it will just pass or if i should go and see a doctor?
A doctor has provided 1 answer
Reduce intake: You may reduce your intake of food for a couple of day. Keep drinking enough water so that your urine is mostly colorless. If in 2-3 days, you are not better, it would be time to see a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 3/12/2018
366 views
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