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A member asked:
I was tired reading my phone. suddenly, i noticed the text had a small "shadow" of the text underneath it down and to the right. no double vision looking at objects in room. just text on contrasted backgrounds. went away in ~5 min. no other symptoms.
A doctor has provided 1 answer
Not to worry: You are probably spending too much time reading your phone. Give yourself short breaks in between and look at things far away. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/14/2018
366 views
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