Hello doc.i had few amorphous phosphate and moderate epithelial cells in my urine.i undergo open kidney stones surgery 7yrs ago...

Do not worry: Drink enough water every day so that your urine is mostly colorless. That will help in preventing stone formation. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.