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Is 12500 UI beta-carotene safe as a daily vitamin? It's part of my multivitamin, but ive heard too much vitamin A can cause some pretty bad side effects, could you educate me?
Is 10, 000 iu vitamin a (as retinyl palmitate and 50% beta-carotene) too much for pregnant women? My bariatric multivitamin has that much. I'm worried.
If you have an excess of vitamin a stored in your liver, what happens when you eat beta carotene?
I'm taking prenatal vitamins as i'm ttc. They have 4, 000 iu vitamin a as beta-carotene. I eat lots leafy greens such as kale. Is that dangerous?
10000iu retinylpalmitate a day-also eat vegetables containing vitamin a but it's beta carotene. I eat meat everyday-porc,steak,chicken -no liver.safe?
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