A member asked:

How do i lose weight?

2 doctors weighed in across 2 answers
Dr. Al Hegab answered

Specializes in Allergy and Immunology

Diet and exercise: are the key, although you need to see your doctor first to make sure that you are otherwise healthy, good luck

Answered 3/8/2018

369 views

Thank

Well: You really want to remain healthy and fit. So you need to eat a healthy diet More protein fruits and vegetables and less carbs. Fats and sugars and you must exercise one hour everyday

Answered 3/16/2018

369 views

Thank

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