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A member asked:
Is it normal to bleed a little, the day you ovulate?
A doctor has provided 1 answer
Yes: There is usually a drop in estrogen around the time of ovulation and spotting is not unusual. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/6/2018
371 views
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